Showing posts with label books. Show all posts
Showing posts with label books. Show all posts

Sunday, 3 May 2015

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5 Life-changing Books

Good morning my dear readers!

I've been doing a lot of reading lately (mainly self-help and personal development). So here are five top picks:

1. Who Moved My Cheese

It is a book about change and how we all secretly fear it.
Photo from: Amazon.com

2. The Willpower Instinct


What stands on your way of high achievements and how to train willpower like a muscle.

Photo from: Amazon.com

3. The Four Hour Working Week

How to turn yourselves into a prioritising super machine and to travel while working.

Photo from: Amazon.com

4. How to Stop Worrying and Start Living

The book is almost 70 years old (thanks for the correction Willie!), yet the lessons will never die.
Photo from: Amazon.com

5. The Power of a Positive No

Saying no is not only okay, but it is in fact essential for your self-esteem and low stress levels!

Photo from: Amazon.com

 What are your favourite self-help inspiring books?


Thursday, 30 April 2015

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Tim Ferriss - The Four Hour Working Week (Day 3)

Hi everyone!

Today is Day 3 of my 30 day challenge to write a blog every day.

So I've decided to dedicated it to Tim Ferriss and his lifestyle approach in particular.


His book The Four Hour Working Week  for me was one of the those books that when you read you feel like you agree with the author and know that something is going to change if you push yourself to the given direction even more. Tim's lifestyle and his unstoppable attempts to develop himself, to learn new skills and to travel all the time made me love the book. The author himself has become a role model. Here are is why.




10 lessons from the book/the author himself:


1. Being busy is different from being efficient


You can spend hours and hours doing stuff that don't need doing! Tim is a fan of choosing the most important things that need doing and only if you ave time, to do other things. I personally love a book called Eat That From by Brian Tracy. The author suggests that you should start the day by listing all things that you need to do, separate them into three groups by importance - A, B and C - and circle the most important of all A-s, that being the ugly from. Then you need to "eat", i.e. complete that frog and you are sorted for the day!
Photo from: www.gauraw.com

2. Travelling around the world is eye-opening and achievable

Photo from: healthfitnessrevolution.com
When you travel around the world, you learn so much about other cultures, you get unexpected adventures on your way and you thoroughly enjoy yourself! And in fact, a lot of other principles from the book show that travelling is achievable even when you supposedl have to work 5 times a week...

3. Learning languages is beneficial...

Photo from: www.returnofkings.com
even if you're a native English speaker! It trains your memory, concentration, and it makes you more connected to different nationalities.

4. Outsourcing the most of your work

Photo from: biz30.timedoctor.com
This is one of my favourite principles that I hope to be able to do when I get the chance. There are websites where people can find virtual assistants from countries where payment per hour is cheaper. They are hard-working and they save a lot of time!

5. Applying the 80/20 rule

Photo from: crowdfunduk.org
The picture says it all!


6. "You are the average of the five people you associate with most"...

Photo from: magerempowerment.com


"...so do not underestimate the effects of your pessimistic, unambitious, or disorganized friends. If someone isn't making you stronger, they're making you weaker.”

Those positive, inspiring people around you can make a huge change to your personality. Same as moaning and self-diminishing who transfer their negativity onto others. So get yourself a bunch of happy, funny, high-achieving friends!


7. You can become excellent even if you are a beginner now

Photo from: quantifiedself.com
That is Tim Ferriss on the picture who swore he could never learn how to dance. Look at him now - a tango champion!

8. Don't check your emails all the time

Photo from: lifehacker.com
Emails are distracting!


9. Ask some of the best for advice

Photo from: castlepersonaltraining.com
Because they know the way.

10. Negotiate to work from distance


Photo from: www.essentialtravel.co.uk

 As long as you can do your work from distance, there is no reason why you can't ask your boss to do so!

Finally, here are a couple of videos featuring Tim Ferriss that I find quite inspiring:


1. Tim at TED




2. An interview with Arnie


 


Thanks for reading!



Thursday, 23 February 2012

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The Fine Art of Small Talk

You've probably had this feeling when you meet somebody and are supposed to have a chat, but you just cannot think of some interesting topics to discuss. You end up being in an awkward position with two adults smiling politely to each other, but none of them daring to break the silence.


What is happening is that you both are trying to find an excuse to escape. (Phone call/suddenly remember that you have piles of work to do etc.)
It doesn't have to be like that. One of you can start a simple conversation with personal questions and than use the information provided in the form of  answers to continue.


Example:


"So you said you were born in X."
"Yes"
"Do they still have this shop Y"
"Yeah, and I go they every day"
"Really? Is the shop owner still Mr. Z?"
"Oh, yeah, he is a nice man"


Or


"Do you know long we are supposed to wait?"
"Probably 10 mins"
"Yeah, if they stick to the timetable. I wonder why they need so much time to give these simple results. They're probably chatting to each other"
"Or drinking coffee"
"They should use the break for this purpose"


And so on.


But of course you need a responsive interlocutor in order to continue the chat.
If he/she just gives you 1-word answers, you're in danger of another awkward moment.


Next time, I'll give you more tips for that. But for now, just have in mind this amazing book