I fell in love with The Gym - the fact that it is open 24/7, so whenever I need to burn some calories, I can always rely on it, even if it is 1 am. Also, the atmosphere is very nice, it's all blue, gray and black (and very clean). So I became increasingly interested in its strategy. I read that it was established in 2008 by a former English squash player and today it is one of the fastest growing companies in the UK. Of course, it relies heavily on its investors (otherwise I don't know how it would've afforded to buy its equipment - one treadmill is several thousand pounds and there are loooads of machines of many kinds.
So I imagine that one of their ways to cut down on costs is by employing freelancer personal trainers, but I wonder whether they have any base salary... I see them every day - not only training people, but also distributing flyers and cleaning the equipment...
More about the history - here
Food Saving Challenge
Day 13 (3/06/13)
LIDL:
Loose pears 0.64
Iceberg lettuce 0.95
Grapefruit loose 0.39
Cherry vine tomatoes 1.39
Cuccumber 0.59
Cherry plum tomatoes x3 2.07
Greenland prawns 3.99
Rainbow trout 2.49
Octopus 3.49
Salmon 1.99
Mozzarella x2 0.88
Cottage cheese x5 2.20
Eggs 2.67
Plastic bag 0.03
Toothpaste 0.99
TOTAL: 24.67
Day 14 (4/06/13)
Whey Proetin powder 14.93
Day 15 (5/06/13)
Food (ASDA) 11.80
Food (TESCO) 3.15
Total: 21.85
Day 16 (6/06/13)
Total: 0.00
Day 17 (7/06/13)
Total: 0.00
Day 18 (8/06/13)
Bus: 10.00
Total: 10.00
Day 14 (4/06/13)
Whey Proetin powder 14.93
Day 15 (5/06/13)
Food (ASDA) 11.80
Food (TESCO) 3.15
Total: 21.85
Day 16 (6/06/13)
Total: 0.00
Day 17 (7/06/13)
Total: 0.00
Day 18 (8/06/13)
Bus: 10.00
Total: 10.00
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